Apparently, following are the common things which happier people do on a consistent basis.
- Express gratitude
- Cultivate optimism
- Avoid over-thinking and social comparison
- Practice act of kindness
- Nurture social relationship
- Develop strategies for coping
- Learn to forgive
- Increase flow experiences
- Savor life's joy
- Commit to their goals
- Practice spirituality
- Take care of their body
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